MH, MR, and I took a nice bike ride this morning. I had driven a loop last Friday that turned out to be right around 57 miles. MH was supposed to be home by 11:30 AM so the loop was out of the question, especially since MR only picked me up when we were supposed to meet at the designated parking spot, taking 30 minutes out of our rideable time. Oh well. It was still a great ride, overall, mostly flat with good sized rollers that were just big enough that you had to work to push over them, but not too much that you really killed yourself. I think it would be a fun road to ride on with a good group that likes to do pace line riding, the 3 of us averaged 19 mph for the whole ride. I did most of the leading, but that's normal. MR did his own thing, when he wasn't drafting. That's okay it doesn't bother me that much, at least when we don't set an expectations before hand, which we didn't. We made it 18 mph up the road before we decided we should turn around to get MH back in time.
When we got back, MR took a quick transition run, I stretched, and MH got ready to leave. After MR got back, I decided I wanted to go climb Peters mountain (on my bike of course) since the decent down the south side, the same side I would be climbing, looked like it would be a blast. Didn't do to bad, I thought, averaged 8mph on the way up from 3B's ice cream place to the top, with an average ascent of 53 feet/minute. Climbing Millers gap, my best time has me averaging 64 feet/minute, but that climb is only 1.3 miles long, where as Peters mountain is 2.1, so pacing is important. I also just finished 36 miles of rollers before Peters mountain, I do Millers gap mostly fresh. I don't know how the ascent speed compares to most other people, but I would like to think I can hold my own against most. Motionbased is being slow again, so I can't grab the links to post directly to the activities, but they are named well enough that you can figure out which they are should you visit my digest (see links in previous posts).
After all was said and done, and I got back, I had a wonderful bowl of Teaberry ice cream at 3B's. Talk about tasting wonderful. I hadn't had that flavor in a long time, and it was quite satisfying. Its quite a nice ice cream stand I think, lots of flavor choices, good prices for the portions, and an excellent product. I'll be going back there again to do my 57 mile loop some day. Hopefully sooner than later.
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